YOU’RE NOT CLUMSY!

YOU’RE NOT CLUMSY!

Nobody talks about this, but most falls on trail are completely preventable… and the fix has nothing to do with your boots or age or muscle mass. Balance is not a physical gift. It’s a practice. During my first long-season as a Ridgerunner on the...
I AM ALWAYS SAFE AND PROTECTED…

I AM ALWAYS SAFE AND PROTECTED…

I frequently ask my guides and guardian angels to keep me safe and protected. This ritual has helped me create more personal trust and less in fear. The intense weather I have experienced in the past month in the high elevations of the Smokies has been extraordinarily...