QUICK GUIDE TO COLD WEATHER HYDRATION

QUICK GUIDE TO COLD WEATHER HYDRATION

There’s nothing quite like walking up on a refreshing gurgling spring on a hot summer’s day, eagerly drinking after sweating through miles of trail. But what about in the dead of winter, when you’re so chilly you’re moving just fast enough to...
CHOOSING A COLD-WEATHER SLEEPING BAG❄️

CHOOSING A COLD-WEATHER SLEEPING BAG❄️

My first season as a Ridgerunner on the Appalachian Trail in the Great Smoky Mountain National Park was incredible—but it started off cold. I quickly learned that staying warm enough to sleep well through the night was a challenge. Here’s a little something I...