MYSTERY SOLVED. AGAIN.

MYSTERY SOLVED. AGAIN.

Mystery Solved (Again.) Out on my walk today, I was trying to figure out why I felt so grumpy. I had gone to a community gathering the day before and met some lovely new neighbor friends and ate lots of good food. For the most part, I chose things I knew my body...
ENJOYING A DAY OFF FROM HIKING? TAKE A WALK!

ENJOYING A DAY OFF FROM HIKING? TAKE A WALK!

Yes! I take walks on my days off! (Well, at least on gorgeous days like this!) I learned the hard way some time ago that this was a sure-fire remedy for staying flexible, strong, and energized. Hiking long trails in the past such as the Appalachian trail, I would...
HERE IS YOUR POST-HOLIDAY HUMDRUMNESS CURE

HERE IS YOUR POST-HOLIDAY HUMDRUMNESS CURE

The calendar may have flipped over to January 2024, but I am still savoring the absolute fullness of this past year. I am not quite ready to jump head-first into the newness of all that stands before us… beckoning us with promises of renewed novelty. 2023 still has a...