A LOVE LETTER TO TREKKING POLES…

A LOVE LETTER TO TREKKING POLES…

A LOVE LETTER TO TREKKING POLES Your third and fourth legs (and how they can save your life!) If you’ve ever watched someone glide confidently down a rocky descent while you white-knuckled your way through it like a baby giraffe on an ice rink, there’s a...
BABY, IT’S HOT OUT THERE!

BABY, IT’S HOT OUT THERE!

BABY, IT’S HOT OUT THERE! HOW TO STAY COOL (AND ALIVE) WHILE WALKING IN THE SUMMER HEAT It’s July. Much of the country is melting. And somewhere out there, someone is lacing up their boots and heading for a trail in 98-degree heat because “it’ll be fine.” I have...
YOU’RE NOT CLUMSY!

YOU’RE NOT CLUMSY!

Nobody talks about this, but most falls on trail are completely preventable… and the fix has nothing to do with your boots or age or muscle mass. Balance is not a physical gift. It’s a practice. During my first long-season as a Ridgerunner on the...