THE MAGICAL REMEDY HIDING IN PLAIN SIGHT

THE MAGICAL REMEDY HIDING IN PLAIN SIGHT

There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing voices and delivered to your earbuds at six a.m. Mindset shifts. Nervous system resets. Cold...
HERE IS YOUR POST-HOLIDAY HUMDRUMNESS CURE

HERE IS YOUR POST-HOLIDAY HUMDRUMNESS CURE

The calendar may have flipped over to January 2024, but I am still savoring the absolute fullness of this past year. I am not quite ready to jump head-first into the newness of all that stands before us… beckoning us with promises of renewed novelty. 2023 still has a...