by Collin Stuart Chambers
These days, I am mostly an evening walker. I do some yoga in the morning after my meditations and then sit… way too much… at my computer, working on one of the many projects I seem to always have going on. In the wintertime, it was a constant struggle to...
by Collin Stuart Chambers
There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing voices and delivered to your earbuds at six a.m. Mindset shifts. Nervous system resets. Cold...
by Collin Stuart Chambers
The calendar may have flipped over to January 2024, but I am still savoring the absolute fullness of this past year. I am not quite ready to jump head-first into the newness of all that stands before us… beckoning us with promises of renewed novelty. 2023 still has a...