by Collin Stuart Chambers
No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that distinguishes one style from another. What is always the same, no matter the outcome is the way our body requires us to move… one foot in front of...
by Collin Stuart Chambers
Can you tell in your joints when the weather changes? Do you get achy knees or shoulders when storms are approaching? This is due to rapid atmospheric pressure changes, which affect the body’s internal air pressure. When a weather system advances suddenly, the air...
by Collin Stuart Chambers
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by Collin Stuart Chambers
Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to be here, in this time and space, no matter what the date on the calendar says. I am sitting in the International Terminal of the Atlanta...
by Collin Stuart Chambers
I am convinced, now more than ever, that even our most complex issues in life can have ridiculously simple solutions. I find this to be true for every aspect, even taking a walk. Whether on a short stroll through a park or on a multi-day trek, I routinely practice...
