by Collin Stuart Chambers
A LOVE LETTER TO TREKKING POLES Your third and fourth legs (and how they can save your life!) If you’ve ever watched someone glide confidently down a rocky descent while you white-knuckled your way through it like a baby giraffe on an ice rink, there’s a...
by Collin Stuart Chambers
BABY, IT’S HOT OUT THERE! HOW TO STAY COOL (AND ALIVE) WHILE WALKING IN THE SUMMER HEAT It’s July. Much of the country is melting. And somewhere out there, someone is lacing up their boots and heading for a trail in 98-degree heat because “it’ll be fine.” I have...
by Collin Stuart Chambers
Incorporating walking as a daily practice brings boundless benefits, contributing to a happier, healthier, and more balanced life. Whether you are taking a leisurely stroll or a brisk power walk, the simplicity of walking reveals a treasure trove of health benefits...
by Collin Stuart Chambers
Besides the nuisance and irritation of itchy insect bites, the biggest concern is the numerous diseases transmitted by mosquito bites, such as malaria, West Nile virus, encephalitis, dengue fever, and many others. Ticks can transmit Lyme disease, Rocky Mountain...
by Collin Stuart Chambers
Walking as a Sacred Path… Have you heard the phrase “Hike your own hike?” It is one of those phrases that make a lot of sense when you first hear it, and then it becomes commonplace or even a little annoying. Regardless of its’ triggering factor, the message is spot...
