I ♥️ REST STOPS!

I ♥️ REST STOPS!

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HIKING THE 288-MILE BENTON MACKAYE TRAIL!

HIKING THE 288-MILE BENTON MACKAYE TRAIL!

I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail!  My journey on the BMT has been a full and magical lifetime, in and of itself.  A lifetime filled with wonder, joy, and a daily routine that feels like the essence of life itself.  Not a...
BACKPACKING ON THE BENTON MACKAYE TRAIL

BACKPACKING ON THE BENTON MACKAYE TRAIL

Hello Friends! I am getting so excited about my next backpacking adventure!  I am currently preparing for a hike through the Great Smoky Mountains National Park (GSMNP), on the Benton MacKaye Trail (BMT).   It is my absolute favorite trail in the whole world. Although...
Stress Is A Killer! Here Is The Cure…?

Stress Is A Killer! Here Is The Cure…?

STRESS!!! It is truly a killer these days!  I believe it is super important to find tools to help us when we feel overwhelmed.  When I am stressed…I go for a walk.  Seriously.  It truly works.  Don’t just take my word for it…try it for yourself. I...